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食品营养与卫生
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《食品营养与卫生》主要包括以下部分内容:基础营养学知识(蛋白质、脂肪、碳水化合物、维生素、矿物质、水和膳食纤维的缺乏症、推荐量和食物来源)、各类食物营养特点(九种常见食品种类的营养价值)、特殊人群营养膳食(常见...
《食品营养与卫生》主要包括以下部分内容:基础营养学知识(蛋白质、脂肪、碳水化合物、维生素、矿物质、水和膳食纤维的缺乏症、推荐量和食物来源)、各类食物营养特点(九种常见食品种类的营养价值)、特殊人群营养膳食(常见疾病及不同年龄人群)、合理营养与平衡膳食(膳食原则)、食品污染及预防、食物中毒及预防、食品添加剂等内容。
目录食品营养与卫生目录
项目一营养素基础认知
模块一蛋白质 /
任务一认知蛋白质构成及生理功能 /
任务二蛋白质营养不良及营养学评价 /
任务三蛋白质参考摄入量及食物来源 /
模块二脂类 /
任务一认知脂肪的分类与功能 /
任务二脂类的营养价值评价 /
任务三脂肪参考摄入量及食物来源 /
模块三碳水化合物 /
任务一碳水化合物的分类 /
任务二碳水化合物的生理功能 /
任务三碳水化合物参考摄入量和食物来源 /
模块四能量 /
任务一能量单位和营养素能量计算 /
任务二能量的消耗途径 /
任务三人体一日能量需要量的确定 /
任务四能量需要量及食物来源 /
模块五维生素 /
任务一认知维生素的基本概况 /
任务二认知脂溶性维生素 /
任务三认知水溶性维生素 /
模块六矿物质 /
任务一明晰矿物质的概念及分类 /
任务二认知常量元素 /
任务三认知微量元素 /
模块七水 /
任务一了解水的生理功能 /
任务二掌握人体水的平衡理念及参考摄入量 /
任务三掌握科学饮水方式 /
模块八其他生物活性成分 /
任务一认知植物多酚类 /
任务二认知类胡萝卜素 /
任务三认知植物固醇 /
任务四认知萜类化合物 /
项目二各类食物营养价值评价
模块一食物营养价值评价方法 /
任务一认知食物营养价值的影响因素 /
任务二学会食物营养价值评价方法 /
模块二各类食物营养价值 /
任务一粮谷类和薯类食物的营养价值 /
任务二豆类、果蔬类食物的营养价值 /
任务三肉类食物的营养价值 /
任务三乳及乳制品的营养价值 /
模块三食物营养价值的影响因素 /
任务一知晓加工对食品营养价值的影响 /
任务二知晓烹调对食品营养价值的影响 /
任务三知晓储藏对营养价值的影响 /
项目三合理营养与平衡膳食
模块一合理膳食保障 /
任务一认知中国居民膳食营养健康现状 /
任务二健康体重维持 /
任务三认知世界膳食模式 /
模块二中国居民膳食指南与平衡膳食宝塔 /
任务一《中国居民膳食指南(2022)》核心
内容 /
任务二中国居民平衡膳食宝塔与食品标签 /
任务三熟悉食品标签的价值 /
模块三特殊人群营养 /
任务一孕妇的营养膳食 /
任务二乳母的营养膳食 /
任务三特殊年龄人群的营养膳食 /
任务四素食人群的营养膳食 /
任务五运动员的营养膳食 /
任务六特殊环境人群的营养膳食 /
模块四营养与疾病 /
任务一营养与肥胖 /
任务二营养与心脑血管疾病 /
任务三营养与糖尿病 /
任务四营养与痛风 /
任务五营养与癌症 /
模块五营养食谱制定 /
任务一营养配餐的基本原则及要求 /
任务二营养配餐的方法 /
项目四酒店食品安全管理
模块一食品污染 /
任务一认知食品污染的概念及分类 /
任务二生物性污染及预防 /
任务三化学性污染及预防 /
任务四物理性污染及预防 /
模块二采购食品安全管理 /
任务一认知安全食品的级别 /
任务二食品鲜度及掺假食品的识别与鉴定 /
任务三明确酒店各类食品的卫生管理方法 /
项目五酒店食品烹饪加工安全管理
模块一酒店厨房食品安全控制 /
任务一控制原料初加工卫生质量 /
任务二掌握烹饪环节食品安全管理办法 /
任务三预防酒店餐饮食物中毒 /
模块二酒店食品添加剂安全管理 /
任务一了解食品添加剂的概念 /
任务二明确酒店餐饮业常用食品添加剂类型 /
任务三在酒店中合理使用食品添加剂 /
项目六餐饮从业人员及服务安全管理
模块一餐饮从业人员安全管理 /
任务一了解餐饮从业人员日常健康管理要求 /
任务二了解从业人员个人卫生管理要求 /
任务三规范餐饮从业人员的标准卫生操作 /
模块二餐厅服务食品安全维护 /
任务一控制餐饮环境卫生安全 /
任务二控制备餐分餐的食品安全 /
任务三控制餐具设备的食品安全 /
任务四餐厅服务环节卫生管理 /
项目七食品安全管理体系
模块一食品安全管理体系概述 /
任务一了解食品安全管理体系的概念及意义 /
任务二了解餐饮食品安全管理体系 /
模块二酒店餐饮食品安全管理技术 /
任务一了解餐饮GMP安全体系管理 /
任务二了解餐饮SSOP卫生标准操作程序 /
任务三了解餐饮HACCP安全体系管理 /
任务四了解GMP、SSOP和HACCP之间的关系 /
任务五熟悉食品安全事故的处理原则与方法 /
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
Duration: You have 30 days from receiving your item to initiate a return.
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
Shipping Costs: Customers are responsible for return shipping costs.
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
Defective Products: Return labels are provided for defective items.
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
Gift cards, prepaid game cards
Perishable goods, live insects, some jewelry, some health and personal care items
Customized or personalized products
Items with special shipping restrictions
Refund Policy
Window: Eligible products may be returned within 30 days of delivery for a refund.
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
Phone: +1 636-312-5925
Email: cs@everymarket.com
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