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食品营养与卫生
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部分 基础知识 项目一营养与卫生基础理论知识 任务一食品营养与卫生概述 一、食品营养与卫生的有关概念及研究内容 二、食品营养卫生与人体健康 任务二食品营养与卫生的起源与发展史 一、食品营养学的发展史 二、食品卫生学的发展史 任务三国内外居民食品营养与卫生状况 一、国外居民食品营养与卫生状况 二、我国居民食品营养与卫生状况 任务四食品营养与卫生今后面临的任务 一、我国食品营养今后面临的任务 二、我国食品卫生今后面临的任务 项目二人体需要的能量和营养素 任务一食物的消化和吸收 一、人体消化系统的组成 二、食物的消化 三、人体对营养物质的吸收 任务二热能 一、能量单位 二、人体热能的需要 三、能量的食物来源与供给量 四、能量的参考摄人量 任务三蛋白质与氨基酸 一、蛋白质的元素组成及分类 二、蛋白质的生理功能 三、氨基酸 四、蛋白质摄入量及食物来源 五、食物蛋白质营养价值评价 六、蛋白质的缺乏和过量 七、蛋白质在食品加工中的变化 任务四脂类 一、脂类的组成和分类 二、脂类的生理功能 三、脂类的供给量及食物来源 四、脂肪营养价值的评价 五、脂类的缺乏和过量 六、脂肪在食品加工中的变化 任务五碳水化合物 一、碳水化合物的分类 二、碳水化合物的生理功能 三、膳食纤维 四、碳水化合物的供给量及食物来源 五、碳水化合物的缺乏和过量 六、碳水化合物在食品加工中的变化 任务六维生素 一、概述 二、水溶性维生素 三、脂溶性维生素 任务七矿物质 一、概述 二、常量元素 三、微量元素 任务八水 一、概述 二、水的生理功能 三、水的缺乏与过量 四、水的需要量及来源 项目三各类食物的营养 任务一植物性食物的营养价值 一、谷类 二、薯类 三、豆类及坚果类 四、蔬菜类 五、水果类 任务二动物性食物的营养价值 一、畜禽肉 二、蛋类 三、水产动物类 四、乳类及其制品 项目四各类人群的合理膳食 任务一孕妇的营养 一、孕期营养需要与营养素参考摄入量 二、孕期膳食指南与膳食要点 任务二乳母的营养 一、乳母的营养需要与营养素参考摄入量 二、哺乳期膳食指南 任务三婴幼儿的营养 一、婴幼儿的营养需要与营养素参考摄人量 二、婴幼儿的膳食安排 任务四儿童及青少年的营养 一、儿童营养与膳食 二、青少年营养与膳食 任务五老年人的营养 一、老年人的生理特点 二、老年人营养需要与营养素参考摄入量 三、老年人的合理膳食 项目五膳食结构与营养配餐 任务一膳食结构与膳食指南 一、膳食结构的类型和特点 二、中国居民膳食指南与平衡膳食宝塔 任务二营养配餐 一、食谱编制的基本原则 二、食谱编制的依据 三、食谱编制的方法 项目六膳食与疾病 任务一肥胖症与膳食营养 一、肥胖的原因及危害 二、肥胖症的判断 三、肥胖者的合理膳食 任务二糖尿病与膳食营养 一、糖尿病的发病原因 二、糖尿病的预防 三、糖尿病人的合理膳食 任务三高血压与膳食营养 一、高血压的发病因素 二、高血压的危害 三、高血压的合理膳食 任务四肿瘤患者与膳食营养 一、肿瘤的定义 二、膳食中的致癌物质 三、防癌、抗癌的食物 四、肿瘤患者的合理膳食 项目七食品污染及其预防 任务一食品污染概述 一、食品污染的定义 二、食品污染的分类 三、食品污染的途径 任务二生物性污染及其预防 一、食品的细菌污染及预防 二、霉菌与霉菌毒素污染及其防治 三、人畜共患传染病污染及预防 任务三化学性污染及其防治 一、农药污染及防治 二、兽药的污染及预防 三、有害金属污染及防治 四、多环芳族化合物对食品的污染及防治 五、食品容器和包装材料的污染及防治 任务四食品物理性污染及其预防 一、食品的杂物污染及其预防 二、食品的放射性污染及其预防 任务五食品添加剂的污染与预防 一、食品添加剂的种类 二、食品添加剂的安全性及使用要求 项目八食物中毒及其预防 任务一食物中毒概述 一、食物中毒的定义及特点 二、食物中毒的分类 任务二细菌性食物中毒 一、细菌性食物中毒 二、沙门氏菌食物中毒 三、葡萄球菌食物中毒 四、肉毒梭菌食物中毒 五、副溶血性弧菌食物中毒 六、致病性大肠杆菌食物中毒 七、蜡状芽孢杆菌食物中毒 任务三非细菌性食物中毒 一、有毒动物食物中毒 二、有毒植物食物中毒 三、霉变食品食物中毒 四、化学性食物中毒 任务四食物中毒的调查处理 一、食物中毒调查处理的关键技术 二、食物中毒调查处理程序与方法 第二部分 综合实验实训项目 综合实验实训一膳食调查 综合实验实训二食物营养价值的评价 综合实验实训三食谱的评价 综合实验实训四普通人群营养食谱的设计 综合实验实训五营养配餐 综合实验实训六食物中毒调查 综合实验实训七人体小肠组织结构的观察 综合实验实训八毛细血管脆性实验(束臂实验) 综合实验实训九蛋白质功效比值(PER)实验设计讨论 综合实验实训十血糖生成指数和血糖负荷计算 综合实验实训十一暗适应功能检查 综合实验实训十二食物中膳食纤维含量的测定(粗纤维) 综合实验实训十三食物中蛋白质含量的测定 综合实验实训十四不同果蔬中维生素C含量的测定 综合实验实训十五牛奶酸度的测定 综合实验实训十六食物中钙含量的测定 第三部分 附录 附录一 中国居民膳食营养素参考摄入量表(DRIS) 附录二 食物一般营养成分表 参考文献
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
Duration: You have 30 days from receiving your item to initiate a return.
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
Shipping Costs: Customers are responsible for return shipping costs.
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
Defective Products: Return labels are provided for defective items.
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
Gift cards, prepaid game cards
Perishable goods, live insects, some jewelry, some health and personal care items
Customized or personalized products
Items with special shipping restrictions
Refund Policy
Window: Eligible products may be returned within 30 days of delivery for a refund.
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
Phone: +1 636-312-5925
Email: cs@everymarket.com
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