经络穴位按摩全图解
经络穴位按摩全图解
《经络穴位按摩全图解》完整地收录了人体十二正经、任督二脉上的所有穴位，以及所有常用的经外奇穴，内容非常全面。
本书采取真人取穴图 骨骼肌肉定位图，并用标尺和图注标明穴位位置的方式，解决了手绘骨骼定位图不够直观，不好找穴的问题，除了整体的大图，每个穴位都单独给出了取穴示意图，让读者找穴更直观、更准确。
除了讲每个穴位的主治功能，还给出了*适宜本穴位的按摩刺激手法，让你的按摩*省力、*有效。还介绍了生活中常见、多发的60种疾病的标志性症状、穴位配伍、按摩手法，对受此困扰的广大患者提供了有效地帮助。
吴中朝
知名老中医
中央保健会诊专家
中国中医科学院博士生导师
曾代表中国出席世界卫生组织《腧穴定位国际标准》的审定会议，为中医针灸学走向世界做出了杰出贡献。其参与制定的“腧穴定位国际标准”，获中国中医科学院科研进步一等奖。
从事临床、教学、科研工作三十余年，主持或参加过十余项省部级中医保健养生课题研究。在长期临床诊治经验基础上，在家庭中医学保健领域颇有建树，近二十年来，先后发表专业论文论著六十余篇，专著十余部，并多次获不同级别的科技进步奖。曾十多次应邀或由国家外派赴国外进行医疗和讲学。
曾在北京电视台《养生堂》节目、中央电视台《中华医药》《健康之路》等栏目担任特邀嘉宾，曾出版《人体经络穴位标准大图册》《经络穴位家用标准图册》等图书。
糖尿病
高血压
高脂血症
冠心病
脂肪肝
慢性胆囊炎
更年期综合征
中风后遗症
白内障
头痛
耳鸣
头晕
胸闷
据说“大姨妈”来的时候，在耳朵里塞棉球就能缓解痛经。
按摩穴位可以减肥是真的吗？
每天电视上、广播里都会播出这样那样的中医养生节目，专家们说得好像都很玄妙，但是到底适不适合我用呢？
不想乱吃药，也不想去人挤人的医院挂号打针，有没有什么简单的方法能够帮助我们解决一些困扰着日常生活的小病小痛呢？
……
为了生活更美好，我们每天都在忙忙碌碌地学习着、工作着，照顾别人和被别人照顾，有些时候往往就疏忽了自己的身体情况，等到感到不舒服了才匆匆忙忙地找大夫看病。俗话说得好：“身体是革命的本钱”，只有照顾好自己，我们才能以更加饱满的状态去面对生活。
书中通过骨骼肌肉图和真人取穴定位图等标识穴位的方法非常简单，配合文字描述取穴快捷准确，非常适合没有中医基础的新手使用。
——南京中医药大学世界卫生组织传统医学合作中心博士 查炜
书中的穴位非常全面，提供的骨骼定位图和真人取穴示意图非常清楚，找穴非常容易，并且还总结了60种常见病和多发病的穴位按摩方案，非常的实用。
——孟河医派马氏流派学术传人 武建设
主治：肺炎、哮喘、胸痛、肺结核、支气管扩张。
位置：在胸部，横平第1 肋间隙，锁骨下窝外侧，前正中线旁开6 寸。
快速取穴：正立，双手叉腰，锁骨外侧端下方有一凹陷，该处再向下1 横指即是。
云门胸痛肩痛全拿下
主治：咳嗽、气喘、胸痛、肩痛、肩关节内侧痛。
位置：在胸部，锁骨下窝凹陷中，喙突内缘，前正中线旁开6 寸。
快速取穴：正立，双手叉腰，锁骨外侧端下方的三角形凹陷处即是。
天府鼻炎的克星
主治：咳嗽、气喘、鼻塞、上臂内侧疼痛。
位置：在臂前区，腋前纹头下3寸，肱二头肌桡侧缘处。
快速取穴：臂向前平举，俯头。鼻尖接触上臂内侧处即是。
侠白缓解肋间神经痛
主治：咳嗽、气喘、干呕、肋间神经痛。
位置：在臂前区，腋前纹头下4寸，肱二头肌桡侧缘处。
快速取穴：先找到天府，向下1横指处即是。
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 636-312-5925
-
Email: cs@everymarket.com
《经络穴位按摩全图解》完整地收录了人体十二正经、任督二脉上的所有穴位，以及所有常用的经外奇穴，内容非常全面。
本书采取真人取穴图 骨骼肌肉定位图，并用标尺和图注标明穴位位置的方式，解决了手绘骨骼定位图不够直观，不好找穴的问题，除了整体的大图，每个穴位都单独给出了取穴示意图，让读者找穴更直观、更准确。
除了讲每个穴位的主治功能，还给出了*适宜本穴位的按摩刺激手法，让你的按摩*省力、*有效。还介绍了生活中常见、多发的60种疾病的标志性症状、穴位配伍、按摩手法，对受此困扰的广大患者提供了有效地帮助。
吴中朝
知名老中医
中央保健会诊专家
中国中医科学院博士生导师
曾代表中国出席世界卫生组织《腧穴定位国际标准》的审定会议，为中医针灸学走向世界做出了杰出贡献。其参与制定的“腧穴定位国际标准”，获中国中医科学院科研进步一等奖。
从事临床、教学、科研工作三十余年，主持或参加过十余项省部级中医保健养生课题研究。在长期临床诊治经验基础上，在家庭中医学保健领域颇有建树，近二十年来，先后发表专业论文论著六十余篇，专著十余部，并多次获不同级别的科技进步奖。曾十多次应邀或由国家外派赴国外进行医疗和讲学。
曾在北京电视台《养生堂》节目、中央电视台《中华医药》《健康之路》等栏目担任特邀嘉宾，曾出版《人体经络穴位标准大图册》《经络穴位家用标准图册》等图书。
糖尿病
高血压
高脂血症
冠心病
脂肪肝
慢性胆囊炎
更年期综合征
中风后遗症
白内障
头痛
耳鸣
头晕
胸闷
据说“大姨妈”来的时候，在耳朵里塞棉球就能缓解痛经。
按摩穴位可以减肥是真的吗？
每天电视上、广播里都会播出这样那样的中医养生节目，专家们说得好像都很玄妙，但是到底适不适合我用呢？
不想乱吃药，也不想去人挤人的医院挂号打针，有没有什么简单的方法能够帮助我们解决一些困扰着日常生活的小病小痛呢？
……
为了生活更美好，我们每天都在忙忙碌碌地学习着、工作着，照顾别人和被别人照顾，有些时候往往就疏忽了自己的身体情况，等到感到不舒服了才匆匆忙忙地找大夫看病。俗话说得好：“身体是革命的本钱”，只有照顾好自己，我们才能以更加饱满的状态去面对生活。
书中通过骨骼肌肉图和真人取穴定位图等标识穴位的方法非常简单，配合文字描述取穴快捷准确，非常适合没有中医基础的新手使用。
——南京中医药大学世界卫生组织传统医学合作中心博士 查炜
书中的穴位非常全面，提供的骨骼定位图和真人取穴示意图非常清楚，找穴非常容易，并且还总结了60种常见病和多发病的穴位按摩方案，非常的实用。
——孟河医派马氏流派学术传人 武建设
主治：肺炎、哮喘、胸痛、肺结核、支气管扩张。
位置：在胸部，横平第1 肋间隙，锁骨下窝外侧，前正中线旁开6 寸。
快速取穴：正立，双手叉腰，锁骨外侧端下方有一凹陷，该处再向下1 横指即是。
云门胸痛肩痛全拿下
主治：咳嗽、气喘、胸痛、肩痛、肩关节内侧痛。
位置：在胸部，锁骨下窝凹陷中，喙突内缘，前正中线旁开6 寸。
快速取穴：正立，双手叉腰，锁骨外侧端下方的三角形凹陷处即是。
天府鼻炎的克星
主治：咳嗽、气喘、鼻塞、上臂内侧疼痛。
位置：在臂前区，腋前纹头下3寸，肱二头肌桡侧缘处。
快速取穴：臂向前平举，俯头。鼻尖接触上臂内侧处即是。
侠白缓解肋间神经痛
主治：咳嗽、气喘、干呕、肋间神经痛。
位置：在臂前区，腋前纹头下4寸，肱二头肌桡侧缘处。
快速取穴：先找到天府，向下1横指处即是。
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 636-312-5925
-
Email: cs@everymarket.com
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