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把自己当回事儿+通透 全2册 杨天真
$47.85
◎人际关系的避坑指南——30个关键词,破解人际关系的密码,洞悉人性的本质
人性是人行为背后的规律,高情商的本质在于理解人性。大多数人际关系的困境,根源在于对人性规律的误解。了解人性,才能正确看待他人行为,避坑避雷,为人处世轻松自在。
◎自我认知说明书——从A到Z,远离纠结内耗,活得自信,才能稳定输出,倍速成长
所有的纠结内耗,都源自未知和失控。了解真实的自我,建立价值体系,活得清爽通透。
◎案例 分析 可执行的方法,真诚分享,轻松易读,杜绝卖弄,绝不空谈
这是一本从A到Z的人性词典,也是一本关于情商提升、自我认知,内心成长,让你活得自信、明白、通透的人生通关秘籍。大码女装品牌PLUSMALL主理人杨天真,用她丰富的职场、人生、创业经验,以人性的若干关键词入手,贴近生活的案例,妙语连珠的分析,帮助读者深挖人性,了解自我,观察世界,领悟情商的真谛,分析当代人常见的焦虑、社恐、迷茫、纠结等难题,在变化的世界中寻找自己的锚点。
杨天真
北京大学 国家发展研究院 高级管理人员工商管理硕士
中国传媒大学 导演表演系 导演专业学士
壹心娱乐创始人 CEO 几十位艺人的管理者
PLUSMALL大码女装品牌主理人 为非标准化身材女性创造自信的工具
短视频创作者 职场理念和金句全网影响千万人
畅销书作家 关于自我她有着坚定的表达
巨大能量让她多线运行
通读人性让她遇事豁达
初心依旧
她什么都懂,却还那么天真
知行合一,从知开始
我被不少朋友称为“人间清醒”,或者说我活得通透,其实这是个令人困惑的评价。人真的能活得通透吗?无论想得多明白,当躬身入局、动心动情的时候,几乎不可避免地会困扰、痛苦,我当然也不例外。但这么多年来,我一直努力地自我探索,想搞清楚自己是个什么样的人,为什么会在种种局面下产生情绪,情绪又该如何被我消化或使用,从而让自己成为一个情绪稳定的“想得开”的人。所以,我绝不敢自称“通透”,但确实在孜孜不倦地探索如何更好地理解世界和人心,努力做到“知行合一”。 “知行合一”是我ZUI欣赏的一种品质,或者说是一种能力,这句话有很多解释,可以简单理解为说到做到,思想和行动统一。
我在20岁出头的时候听到这四个字,觉得可简单了,都知道了还能做不到吗?后来发现这真是一件很难的事情。大多数时候,我们以为自己知道了,其实我们不知道;还有很多时候,我们确定自己知道了,行动却做出了相反的事情。
到底什么是“知行合一”?
知是行之始,行是知之成。若会得时,只说一个知,已自有行在;只说一个行,已自有知在。
“知”是“行”的主意,“行”是“知”的功夫。这是王阳明哲学的“知行合一”。他把“知”“行”看作一个连贯完整的过程,行动总是基于已有的“知”而来的意愿,而“知”又在行动和
实践中得到进一步展开。
绝大多数人被挡在了关,不知道自己不知道。还有些人, 知道自己不知道,却又不知从哪儿知道。有些人抱着得过且过的态度度过自己的人生,但随着时间和岁月的变化,每个被启智的
人,都在成为自己的路上,不断地找寻自我、确定自我。所谓“知己”,先要“观己”,不只从内观,还要从外观,这是一个漫长的过程。
有段时间我非常痛苦,因为我不断地看见自己的错误和短板, 甚至自己人性里恶劣的部分。比如小时候,我看到蚂蚁就会拿水枪去滋它们,这些蚂蚁没有惹到我,我为什么要伤害它们?出于儿童
的本性,只是觉得好玩,或者有一种恣意的快乐。随着慢慢长大和思考,我意识到,这可能就是人性的本能,是强大的生命必然在弱小的生命面前彰显自己能力的本能。之后我反问自己:我要做这样
的人吗?做一个仅凭天生的力量就无视其他生命、任意使用自己能力的人吗?不,我不是要做这样的人。想明白这个问题,就明白了自己不应该欺负那些力量弱于自己的人。此后,对待生活里遇到的
所有人,我都尽量保持尊重、礼貌,理解他人的态度,友好地对待陌生人。
所以,认识到自己的恶的过程是一个非常宝贵的经历,只有不断地刷新自我认知,才会做出选择——我要做个善的人还是恶的人?我要做个负责任的人还是任性的人?我要做个对朋友好的人还
是自私的人?我要做个强大的人还是怯懦的人?我要做个事事争输赢的人还是不争不抢的人?当你想清楚自己的选择的时候,就不会难受了。那些痛苦的人往往是因为对自己认知不清晰,明明自己想
做这样的人,但行为展现出来的是另外一种模式,于是囿于想要的太多却又得不到。
我在小学二年级的时候读到了刘墉的一本书——《我不是教你诈》,这本书开启了我对人性的理解。当然,这也让我有点儿早熟,过早地理解了人的行为有迹可循,我们几乎不可能对抗人性中的爱恨情仇,而理性就是用来把人性往更善意的道路上引导的。
我的本书《把自己当回事儿》受到了很多年轻朋友的喜欢,于是我决定写第二本书,谈一谈我这个阶段对人性的理解。因为我看到了太多的痛苦与困惑,都受困于对自己个人体验的过高预
期,而不能明白这几乎是所有人都要经历的感受和阶段。或者,对人的行为过于标准化的理解,而看不到行为背后深深的情绪和动机。于是我把自己对人性的理解,用我的语言讲出来。我尽量用简
单的、口语化的、好理解的词句,绝不咬文嚼字,绝不卖弄,挖掘人性中一些共性的东西,希望我们能更好地理解自己,也理解他人,更重要的是,建立自我的价值系统,这件事我会在这本书中反复提到,因为这就是“人间清醒”的关键法门。我希望,如果你有机会读到我的书,它能给你一点儿关于人性的启发,犹如我当年被启发过一样。
自我探索之路,漫长且艰辛,活成“人间清醒”,从读懂人性开始。
很多人都在讲“精神内耗”,我想是因为碰到一些人生难题,无法通关,只好停在原地,绞尽脑汁,不停消耗自己。杨天真的《通透》写了很多这样的难题,也给出了她的解法。这些来自于她多年来的自我探索,对人性的不断思考,还有和这个社会的碰撞互动,是很宝贵的个人成长经验。我在书中读到了真诚的分享,深刻的分析,还有对人性的谅解宽容。推荐给每一位在迷茫中渴望蜕变的人,愿你活得通透,人间清醒。
——刘墉
认识自己是人生重要的功课,惟此才可能实现“知道”到“做到”的飞跃。愿本书帮助我们更多的认识自己的有限,进而超越这种有限。
——罗翔
杨天真令人敬佩的是,在追求“人间清醒”的路上,每每喝高,却从未断片。这本书是此时此刻她对世界真实的感受和理解。倾听她的分享,找到自己的成长之路。
——马东
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