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家庭中医育儿手册
$33.64
专家推荐:
妈妈是宝宝*好的家庭医生,中医育儿是每一位妈妈的育儿必修课。杨千栋老师的新书《家庭中医育儿手册》涵盖了妈妈在育儿方面的大部分健康问题,不仅教给妈妈中医育儿理念,还教了很多易学好用的方法。这本书是妈妈育儿的百宝书!
——当归中医学堂创始人 李永明
学习中医育儿,理论重要,实践更重要。《家庭中医育儿手册》通过大量问答、述评与案例,详细介绍了孩子日常生病和调理过程中的中医育儿理念与实践方法,是一本不可多得的“中医育儿宝典”,推荐大家阅读。
——中医执业医师、中医博士、《孩子发烧怎么办》作者 高亮
中医理论讲究与自然和谐、与身体和谐,处处落实在生活方式和行为中。杨千栋兄就是一个践行者。孩子是民族的未来,也是家庭的希望。对于孩子的健康和教育问题,我主张家长应该是参与者而不是旁观者。纵览本书,它像一本操作指南,通俗易懂、简单有效。
——经络养生学者 路新宇
本书从中医辨证论治思路出发,通俗讲解小儿常见问题,如发烧、咳嗽、拉肚子、感冒的前因后果及其辨证护理,通过多年积累的咨询案例,告诉家长小儿生病时的各种护理误区。在中医辨证论治思想的指导下,用生动的案例告诉家长们如何避免错误治疗以及错误喂养,详解如何从小儿的吃喝拉撒睡和舌苔综合观察,调理小儿亚健康,精选了一些普适性很强的、经过多年临床验证的方法,如非处方中成药的使用以及艾灸等。
目录
常见病的辨证与护理
小儿发烧... 6
小儿咳嗽的辨证与护理... 14
小儿拉肚子的辨证与护理... 18
小儿感冒(喷嚏、鼻涕、鼻塞)的辨证与护理... 21
受寒处理... 24
小儿积食辨证与处理... 26
说说肺炎... 31
小儿用药
小儿家庭常备用药名单... 34
小儿慎用药名单... 35
寒凉中成药、热感冒药、寒凉中药集... 38
错误治疗方向对小儿健康的影响... 41
如何给小儿喂中药... 47
小儿喂养
小儿喂养案例... 48
小儿喂养注意事项... 67
小孩生病这点事:说说大人... 68
嘟嘟的吃喝拉撒睡... 71
亚健康调理
怎么知道小孩是正常的、健康的?... 74
小儿体质调理(亚健康调理)套路... 76
虚寒舌苔集锦... 82
“艾”计划
如何艾灸... 83
艾治感冒... 85
小儿艾灸穴位参考... 86
中医育儿漫谈
漫谈小儿推拿与中医育儿
其实我们一直在“被过敏”
中医育儿浅见
后记
罗大伦序
孩子是一个家庭的未来,我们每个家庭,都希望孩子能够健康成长。但是,孩子一旦生病,却往往令一个家庭陷入无穷的苦恼当中。在医院,我们见到太多苦恼的家长,每天儿科都会人满为患,家长们痛苦不堪。
其实,我要和大家分享的是:中医里面有很多预防和调理疾病的方法,如果家长学会了,很多疾病都会被消灭在萌芽阶段,甚至孩子就不会发生那么多的疾病。因此医院也就不会有那么多的患儿,孩子的身体,也不会那么遭罪了,这就是《黄帝内经》讲的“治未病”的理论,防患于未然,将疾病消灭在萌芽阶段,永远是上策。
非常令人振奋的是,现在有越来越多的中医、家长开始觉醒,进行中医知识的普及工作,大家不断总结经验,互相探讨交流,给家长们呈现各种有用的知识。这里面,杨千栋先生即是一位杰出者。
杨先生作为一位父亲,发愿为天下儿童找到健康的方法,所以不断总结经验,为儿童身体调理,收集了很多方法,并在网络上、生活中广泛传播,使得很多家长受益。
现在,令人开心的是,现在这些内容集结成书,书中非常清晰地写明了各种情况,如何去辨别,如何去处理,都区分明了,便于查找,如果家长朋友们能够静下心来,认真学习,并在调理孩子的过程中加以体会应用,相信那些手忙脚乱的日子,一定会远离大家。孩子的身体,一定会得到很好的照顾的!
我一直提倡家长做个学习型的家长,孩子的身体健康是如此的重要,我们一定要多多学习中医知识,保护孩子的健康,这样做,才是对孩子的真正负责!
正值此书付印之际,我聊写数语,非常开心能把此书推荐给大家。
罗大伦
2016年3月
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