图解遵生八笺(白话精华版)随查随用 阐释养生理论与实践

图解遵生八笺(白话精华版)随查随用 阐释养生理论与实践

$33.67 In Stock
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December2024
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December2024
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图解遵生八笺(白话精华版)随查随用 阐释养生理论与实践

图解遵生八笺(白话精华版)随查随用 阐释养生理论与实践

$33.67

编辑推荐

 内容简介
Product Details

编辑推荐

 
内容简介

《图解遵生八笺》是明代养生经典《遵生八笺》的白话精华本,是由北京中医药大学医学博士侯学思历经两载反复翻译、整理而成的,以帮助更多读者通畅地阅读、全面地理解。
《遵生八笺》一直以来被奉为中国名仕养生的*经典,内容不仅包括卫生健康、健身锻炼、饮食起居等生理养生知识,逸游山川、四艺怡情、古玩养性等心理养生理论,更涵盖儒学、释典、道籍、经史杂著和传统医药理论等丰富的文献,调身养心、陶情养性的养生理念历久弥新,经久不衰,直至今日,依旧值得借鉴。书中文笔隽永,意趣高雅,读者阅读时不仅可以增长养生知识,还可以丰富文学艺术审美情趣。

作者简介

高濂,字深甫,号瑞南道人,明代著名养生学家、戏曲作家、藏书家,钱塘(今浙江杭州)人。能诗文,通医理,擅养生。著有剧本《玉簪记》《节孝记》,诗文集《雅尚斋诗草二集》《芳芷楼词》,养生著作《遵生八笺》等。
侯学思,出身于中医世家,北京中医药大学硕士研究生毕业,现北京中医药大学博士在读,就职于北京中医药大学东直门医院。

 

目  录
目录
部 清修妙论笺
10 上 卷
21 下 卷
第二部 四时调摄笺
24 春 卷
24 春三月调摄总类
24 脏腑配经络图 26 经络配四时图
26 肝神图
27 肝脏春旺论
27 相肝脏病法
29 修养肝脏法
29 六气治肝法
29 黄帝制春季所服奇方
前  言
《遵生八笺》成书于明代,刊于公元1591 年,主要由高濂从数百种古代文献中摘录的与养生相关的文献汇编而成,堪称我国古代集养生理论和方法之大成的经典之作。该书一经刊印便风行于世,为历代文人名仕所推崇,是认识与学习传统养生的重要指导性著作。
书摘插画
插图

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

编辑推荐

 
内容简介

《图解遵生八笺》是明代养生经典《遵生八笺》的白话精华本,是由北京中医药大学医学博士侯学思历经两载反复翻译、整理而成的,以帮助更多读者通畅地阅读、全面地理解。
《遵生八笺》一直以来被奉为中国名仕养生的*经典,内容不仅包括卫生健康、健身锻炼、饮食起居等生理养生知识,逸游山川、四艺怡情、古玩养性等心理养生理论,更涵盖儒学、释典、道籍、经史杂著和传统医药理论等丰富的文献,调身养心、陶情养性的养生理念历久弥新,经久不衰,直至今日,依旧值得借鉴。书中文笔隽永,意趣高雅,读者阅读时不仅可以增长养生知识,还可以丰富文学艺术审美情趣。

作者简介

高濂,字深甫,号瑞南道人,明代著名养生学家、戏曲作家、藏书家,钱塘(今浙江杭州)人。能诗文,通医理,擅养生。著有剧本《玉簪记》《节孝记》,诗文集《雅尚斋诗草二集》《芳芷楼词》,养生著作《遵生八笺》等。
侯学思,出身于中医世家,北京中医药大学硕士研究生毕业,现北京中医药大学博士在读,就职于北京中医药大学东直门医院。

 

目  录
目录
部 清修妙论笺
10 上 卷
21 下 卷
第二部 四时调摄笺
24 春 卷
24 春三月调摄总类
24 脏腑配经络图 26 经络配四时图
26 肝神图
27 肝脏春旺论
27 相肝脏病法
29 修养肝脏法
29 六气治肝法
29 黄帝制春季所服奇方
前  言
《遵生八笺》成书于明代,刊于公元1591 年,主要由高濂从数百种古代文献中摘录的与养生相关的文献汇编而成,堪称我国古代集养生理论和方法之大成的经典之作。该书一经刊印便风行于世,为历代文人名仕所推崇,是认识与学习传统养生的重要指导性著作。
书摘插画
插图

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

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