中医体质养生--形神兼养 傅杰英 著 中华书局,军事医学科学出版社【正版书籍】

Brand: 中华书局    Sold By: EM China

中医体质养生--形神兼养 傅杰英 著 中华书局,军事医学科学出版社【正版书籍】

Brand: 中华书局    Sold By: EM China
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中医体质养生--形神兼养 傅杰英 著 中华书局,军事医学科学出版社【正版书籍】

中医体质养生--形神兼养 傅杰英 著 中华书局,军事医学科学出版社【正版书籍】

$32.74

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编辑推荐
什么叫体质?通俗地讲,就是你之所以是你,你的身体条件、生命特征和别人不一样的地方。养生除了有普适性原则,更要因人而异。“体质”概念的提出,可以更有针对性地预防疾病,减少过度治疗。因为不同的体质,健康标准是有差异的。一些轻微的疾病对某些体质来讲,可能就是身体对于环境变化的正常反应,无需治疗。所以,养生一定要因体质不同而异。不生病的时候,生命体验的幸福与否取决于性格、情绪 得不得病,得什么病,好不好治,很多情况下也取决于性格、情绪。根据自己的兴趣、天赋来选择职业是预防各种心身的根本措施。如果不顾自己的兴趣、天赋,只是赶时髦地选择职业,在厌烦、抱怨、无奈、纠结下长期从事一种职业,会使性格扬短避长甚至扭曲拧巴,这是各种心身的大病因。一个人的主要体质在相当程度上是由先天基因决定的,具有较高的稳定性。人一生中,体质主线是不会变的。从这个角度来讲,人要认命,接受自己的体质,不要强求,要因势利导,扬长避短。遗传和环境使得体质具有一定的稳定性,而时间和个人修为则使得体质具有可变化性。体质随着时间变“好”还是变“坏”,变得越来越和谐还是越来越纠结,这个劋盘手就是生活方式。生活方式的选择听从心灵的召唤,有什么样的心就会选择什么样的生活方式。 
作者简介
傅杰英,黄帝内经专业硕士研究生,针灸学博士研究生。现为广州中医药大学针灸推拿学院教授。长期从事中医美容、中医养生、中医体质的教学及临床工作,具有很好的中医理论修养和针灸妇科、针灸调体临床经验。
目  录

讲认识你自己
(一)真正中医意义上的养生
(二)养生是自己的事情
(三)关于“养生热”的思考
(四)养生的六个层次
(五)养生要根据自己的体质特点
(六)关于中医所说的“体质”
(七)关于性格分类
(八)体质的基本分类
(九)体质是如何形成的?
(十)体质的复杂性

第二讲平和体质
商品详情

 基本详情信息

 书名:中医体质养生-形神兼养

 ISBN:9787802457188

 定价:26.00

 作者:傅杰英

 出版社:中华书局

 出版时间:2011-01

 其他信息

 纸张:胶版纸

 页数:167

 尺寸:16开

 版次:1

 正文语种:简体中文...

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

cy当当栏目.jpg

编辑推荐
什么叫体质?通俗地讲,就是你之所以是你,你的身体条件、生命特征和别人不一样的地方。养生除了有普适性原则,更要因人而异。“体质”概念的提出,可以更有针对性地预防疾病,减少过度治疗。因为不同的体质,健康标准是有差异的。一些轻微的疾病对某些体质来讲,可能就是身体对于环境变化的正常反应,无需治疗。所以,养生一定要因体质不同而异。不生病的时候,生命体验的幸福与否取决于性格、情绪 得不得病,得什么病,好不好治,很多情况下也取决于性格、情绪。根据自己的兴趣、天赋来选择职业是预防各种心身的根本措施。如果不顾自己的兴趣、天赋,只是赶时髦地选择职业,在厌烦、抱怨、无奈、纠结下长期从事一种职业,会使性格扬短避长甚至扭曲拧巴,这是各种心身的大病因。一个人的主要体质在相当程度上是由先天基因决定的,具有较高的稳定性。人一生中,体质主线是不会变的。从这个角度来讲,人要认命,接受自己的体质,不要强求,要因势利导,扬长避短。遗传和环境使得体质具有一定的稳定性,而时间和个人修为则使得体质具有可变化性。体质随着时间变“好”还是变“坏”,变得越来越和谐还是越来越纠结,这个劋盘手就是生活方式。生活方式的选择听从心灵的召唤,有什么样的心就会选择什么样的生活方式。 
作者简介
傅杰英,黄帝内经专业硕士研究生,针灸学博士研究生。现为广州中医药大学针灸推拿学院教授。长期从事中医美容、中医养生、中医体质的教学及临床工作,具有很好的中医理论修养和针灸妇科、针灸调体临床经验。
目  录

讲认识你自己
(一)真正中医意义上的养生
(二)养生是自己的事情
(三)关于“养生热”的思考
(四)养生的六个层次
(五)养生要根据自己的体质特点
(六)关于中医所说的“体质”
(七)关于性格分类
(八)体质的基本分类
(九)体质是如何形成的?
(十)体质的复杂性

第二讲平和体质
商品详情

 基本详情信息

 书名:中医体质养生-形神兼养

 ISBN:9787802457188

 定价:26.00

 作者:傅杰英

 出版社:中华书局

 出版时间:2011-01

 其他信息

 纸张:胶版纸

 页数:167

 尺寸:16开

 版次:1

 正文语种:简体中文...

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

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